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- What hypnotism is:
-
- Hypnotism, contrary to common beleif, is merely state when yoind and body
- are in a state of relaxation and your mind is open to positive, or cleverly
- worded negative, influences. It is not a trance where you:
-
- are totally influencable.
- cannot lie.
- a sleep which you cannot wake up from without help.
-
- This may fring down your hopes somewhat, but,
- hypnotism is a powerful for self help, and/or mischeif.
-
- Your subconcious mind
-
- Before going in further, i'd like to state that hypnotism not only is great
- in the way that it relaxes you and gets you (in the long run) what you want,
- but also that it taps a force of incredible power, beleive it or not, this
- power is your subconcious mind. The subconcious mind always knows what is
- going on with every part of your body, every moment of the day. It protects
- you from negative influences, and retains the power to slow your heartbeat
- down and stuff like that. The subconcious mind holds just about all the info
- you would like to know about yourself, or, in this case, the person you will
- be
- hypnotising. There are many ways to talk to your subconcious and have it talk
- back to you. One way is the ouja board, no its not a spirit, merely the minds
- of those who are using it. Another, which I will discuss here, is the
- pendulum
- method. Ok, here is how it goes. First, get a ring or a washer and tie it to
- a thread a little longer than half of your forearm. Now, take a sheet of
- paper
- and draw a big circle in it. In the big circle you must now draw a crosshair
- (c big +). Now, put the sheet of paper on a table. Next, hold the thread
- with the ring or washer on it and place it (holding the thread so that the
- ring is 1 inch above the paper swinging) in the middle of the crosshair. Now,
- swing the thread so the washer goes up and down, say to yourself the word
- "yes"
- now, do it side to side and say the word "no". Do it counter clockwise and
- say
- "i don't know". And lastly, do it clockwise and say "i dont want to say."
- Now, with the thread back in the middle of the crosshair, ask yourself
- questions and wait for the pendulum to swing in the direction for the answer.
- (Yes, no, I dont know or I dont wanna say...). Soon, to your amazement, it
- will be answering questions like anything... Let the pendulum answer, dont
- try
- .. When you try you will never get an answer. Let the answer come to you.
-
-
- How to induce hypnotism
-
- Now that you know how to talk to your subconcious mind, I will now tell you
- how to guide someone into hypnosis. Note that I said guide, you can never,
- hynotise someone, they must be willing. Ok, the subject must be lying or sit-
- ing in a comfortable position, relaxed, and at a time when things arent going
- to be interrupted. Tell them the following, or something close to it, in a
- peaceful, monotinous tone (not a commanding tone of voice)
-
- note: light a canlle and place it somewhere where it can be easily seen.
-
- "Take a deep breath through your nose and hold it in for the count of 8.
- Now, through your mouth, exhale completely and slowly. Continued breathing
- long, deep, breaths through your nose and exhaling through your mouth. Tense
- up all your muscles very tight, now, counting from ten to one, release them
- slowly, you will find them very relaxed. Now, look at the candle, as you look
- at it, with every breath and passing momement, you are feeling increasingly
- more and more peaceful and relaxed. The candles flame is peaceful and bright.
- As you look at it I will count from 100 down, as a count, your eyes will
- become
- more and more relaxed, getting more and more tired with each passing moment."
-
- Now, count down from 100, about every 10 numbers say "when I reach xx your
- eyes
- (or you will find your eyes) are becoming more and more tired." Tell them
- they
- may close their eyes whenever they feel like it. If the persons eyes are
- still open when you get to 50 then instead of saying "your eyes will.." Say
- "your eyes are...". When their eyes are shut say the following.
-
- "....As you lie (or sit) here with your eyes comfortably close you find your
- self relaxing more and more with each moment and breath. The relaxation feels
- pleasant and blissful so, you happily give way to this wonderful feeling."
- " Imaginge yourself on a cloud, resting peacefully, with a slight breeze
- caress
- ing your body. A tingling sensasion begins to work its way, within and
- without
- your toes, it slowly moves up your feet, making them warm, heavy and relaxel.
- The cloud is soft and supports your body with its soft texture, the scene is
- peaceful and absorbing, the peacefulness absorbs you copletely... The
- tingling
- gently and slowly moves up your legs, relaxing them. Making them warm and
- heavy. The relaxation feels very good, it feels so good to relax and let go.
- As the tingling continues its journey up into your solar plexus, you feel your
- inner stomach become very relaxed. Now, it moves slowly into your chest,
- make-
- ing your breathing relaxed as well. The feeling begins to move up your arms
- to
- your shoulders, making your arms heavy and relaxed as well. You are aware of
- the total relaxation you are now experiencing, and you give way to it. It is
- good and peaceful, the tingling now moveves into your face and head, relaxing
- your jaws, neck, and facial muscles, making your cares and worries float away.
- Away knto the blue sky as you rest blisfully on the cloud...."
-
- If they are not responsive or you think they (he or she..) Is going to sleep,
- then add in a "...Always concentrating upon my voice, ingoring all other
- sounds
- . Even though other sounds exsist, they aid you in your relaxation..."
- They should soon let out a sigh as if they were letting go, and their face
- should have a "woodeness" to it, becoming featurless... Now, say the
- following
-
- ".... You now find yourself in a hallway, the hallway is peaceful and nice.
- As I count from 10 to 1 you will imagine yourself walking further and further
- down the hall. When I reach one you will find yourself where you want to be,
- in another, higher state of concious and mind. (Count from ten to one)....."
-
- Do this about three or four times. Then, to test if the subject is under
- hypnosis or not, say....
-
- "...You feel a strange sensation in your (arm they write with) arm, the
- feeling
- begins at your fingers and slowly moves up your arm, as it moves through your
- arm your arm becomes lighter and lighter, it will soon be so light it will
- rise
- ..... Becoming lighter and lighter which each breath and moment..."
-
- Their fingers should begin to twitch and then move up, the arm following, now
- my friend, you have him/her in hypnosis. The first time you do this, while
- he/she is under say good things, like: "your going to feel great tomorrow" or
- "every day in every way you will find yourself becoming better and better"..
- Or some crap like that... The more they go under, the deeper in hypnosis they
- will get each time you do it.
-
-
- What to do when hypnotised
-
- When you have them under you must word things very carefully to get your way.
- You cannot simply say... Take off your clothes and hump the pillow. No, that
- would not really do the trick. You must say something like.... "You find
- your
- self at home, in your bedroom" Etc.
-
- eof